Massage Therapy
Massage treatments designed to melt away tension, reduce stress, and revitalise you.
Tailored to your specific needs.
We’ll work together to improve your sense of well-being, and encourage mental and physical relaxation.
REST - RESET - RESTORE
A Relaxing Massage
Soothing relaxation
Massage Therapy that reduces stress, melts away tension,
and leaves you feeling renewed.
Bodywork designed to treat stress: fatigue, muscular tension, low mood, insomnia, anxiety, and restlessness.
This full-body treatment is based on Swedish massage, a gentle yet effective classic form of massage therapy designed to melt away stress. It uses a combination of long gliding strokes, slow rhythmic strokes, kneading, rocking, and gentle stretches, with light to medium pressure.
A soothing massage is not a treat; it can be all you need to manage a high-stress job or situation. This one is also known to have put many to sleep!
Ideal for anyone feeling stressed out and overwhelmed or needing some me-time. It is the ultimate mind-and-body relaxation treatment.
*Swedish massage offers a range of benefits, including stress relief and relaxation, muscle tension reduction, better sleep quality, enhanced immune system, mental clarity and focus, and emotional well-being and mood improvement.
60min £55 | 75min £65 | 90min £75
A Restorative Massage
Restorative relaxation
Bodywork customised to your needs.
Focus on problem areas needing a more targeted treatment.
Ideal for anyone who is feeling muscular tension and stuck energy is affecting their mood, people with chronic pain, and anyone who wants a more targeted session and who wants to choose what specific areas will be treated.
-
Choose a 60' treatment if you want sole focus on one or two areas, such as the back and shoulders or legs and feet.
-
Choose the 75' & 90' treatments for a full-body massage.
This treatment looks beyond the physical release of tight muscles. It is designed to help you relax and feel restored. Massage should not be painful; only in rest mode can our bodies start healing.
Depending on your needs, the treatment will use various techniques: myofascial release, assisted stretching, Swedish massage, hot stone massage, gua sha, manual lymphatic drainage, and Thai foot massage. The pressure will combine light, medium, and firm (not deep tissue).
60min £60 | 75min £70 | 90min £80
Head massage
Head, neck, and shoulders massage
Experience the grounding and body-mind harmonising effect of a head massage. Based on traditional Indian head massage, it focuses on releasing tension and promoting balance in the head, neck, and shoulders, areas prone to tension and stress.
It is an indulgent and deeply relaxing experience. Benefits include: stress reduction and relaxation, stimulation of blood flow, helping bring fresh nutrients to the scalp and hair follicles, promoting healthier hair growth, and helping you feel revitalised.
Relieve tension on the head, neck, and shoulders.
Unwind with specially chosen aromatherapy massage oils.
60min - £55